Check out the news page for new class information, upcoming events, and fitness center specific information

 

Our full service fitness centers are designed for busy employees who desire quality and convenience so they can exercise as a regular part of their life. Let our professional staff work with you to design a training routine that fits your needs. If you prefer to exercise in a group setting, we have an array of Aerobics classes from which you can choose. Either way, we can help you with the exercise component of a healthy lifestyle!

 

Let us help you GET FIT The Right Way! 

 

To help our member’s workout safely and effectively, the fitness center offers equipment orientations and initial consultation sessions free of charge.  Stop in today and make an appointment to speak with one of our certified personal trainers.

  • Cardio Equipment Orientation

  • Resistance Equipment Set-up

  • New Member Orientation

  • Workout Evaluation

  • Personal Trainer Consultation

  • Lifestyle & Weight Management Consultation

  

 

Building 31
31 Center Drive 
Building 31C, B4 C18
Bethesda, MD 20892
 (301) 496-8746

 Hours of Operation
Monday-Friday:  5:15 a.m. - 8:45 p.m.
Saturday:  9:00 a.m. - 2:00 p.m.
Rockledge
6705 Rockledge Drive
 Suite 5070    
Bethesda, MD 20892
(301) 435-0038

 Hours of Operation
Monday-Thursday:  7:00 a.m. - 8:00 p.m.
Friday:  7:00 a.m. - 7:00 p.m.
 		 T-39
Aerobic Studio T-39
Located by Parking Lot 41B

(310) 496-8701

 

 

T-39 open during
class hours only

 

                        

 

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