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Thank You! Thank You! The NIH Fitness Center, the Recreation and Welfare Association, and the Office of Research Services would like to thank all of the participants for a successful Get Beach Ready Physical Activity Day. Congratulations to the winners of the volleyball and tug-of-war competitions. We had lots of fun in the sun and we hope that you all are now Beach Ready!
Our full service fitness centers are designed for busy employees who desire quality and convenience so they can exercise as a regular part of their life. Let our professional staff work with you to design a training routine that fits your needs. If you prefer to exercise in a group setting, we have an array of Aerobics classes from which you can choose. Either way, we can help you with the exercise component of a healthy lifestyle!
Let us help you GET FIT The Right Way!
To help our member’s workout safely and effectively, the fitness center offers equipment orientations and initial consultation sessions free of charge. Stop in today and make an appointment to speak with one of our certified personal trainers.
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