
Thank You! Thank You!
Thank You!
The NIH
Fitness Center, the Recreation and Welfare Association,
and the Office of Research Services would like to thank
all of the participants for a successful Get Beach
Ready Physical Activity Day. Congratulations to
the winners of the volleyball and tug-of-war
competitions. We had lots of fun in the sun and we
hope that you all are now Beach Ready!
Our full
service fitness centers are designed for busy employees who desire
quality and convenience so they can exercise as a regular part of
their life. Let our professional staff work with you to design a
training routine that fits your needs. If you prefer to exercise in
a group setting, we have an array of Aerobics classes from which you
can choose. Either way, we can help you with the exercise component
of a healthy lifestyle!
Let us help
you GET FIT The Right Way!
To help our
member’s workout safely and effectively, the fitness center offers
equipment orientations and initial consultation sessions free of
charge. Stop in today and make an appointment to speak with one of
our certified personal trainers.
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Cardio Equipment Orientation
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Resistance Equipment Set-up
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New Member Orientation
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Workout Evaluation
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Personal Trainer Consultation
-
Lifestyle & Weight Management
Consultation
Building 31
31
Center Drive
Building
31C, B4 C18
Bethesda, MD 20892
(301) 496-8746
Hours of Operation for Building 31 (5:15am – 8:45pm) |
Rockledge
6705 Rockledge Drive
Suite
5070
Bethesda, MD 20892
(301) 435-0038
Hours of
Operation for Rockledge
(7:00am – 7:00pm) |
T-39
Aerobic
Studio
T-39
Located by Parking Lot 41B
T-39 open during
class hours only
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