All fees must be paid at the consultation and beginning of any
new sessions/packages.
Packages of
1 & 3 Training Sessions must be completed within a 30 Day
Period.
Packages of 6 & 10
Training Sessions must be completed within a 90 Day
Period.
All
cancellations must be made 24 hours in advance of the session
unless an emergency arises (i.e., illness, family crisis,
weather conditions). Failure to notify trainer or show up for
the session will result as a use session.
**All
Personal Training Package prices are subject to change**
Fill out this form to request Personal Training Services
and bring it to the
Fitness
Center
Personal Training Form
Meet Our
Personal Trainers
Building 31
|
Terry Bowers
Terry is a certified personal trainer and has been
involved with the fitness industry for over 25 years.
Terry earned her personal training certification from
the American Council on Exercise (ACE) and is working on
additional certification through the National Academy of
Sports Medicine (NASM). Her private clients are Grammy
Award Winning musicians, nationally recognized authors
and speakers, and one of the Navy’s original Top Guns.
With humor, empathy and a passionate desire to help
improve her client’s quality of life she focuses on the
client’s entire lifestyle which often results in
improvement of overall health and happiness as well as a
reduction in the need for many types of prescription
medicine. Terry’s is excited about working here at the
R&W NIH Fitness Centers and wants to work to improve
your energy, core strength functional flexibility and
help to instill a life long love for exercise.
|
 |
 |
Michael Flanigan
Michael Flanigan is a nationally certified personal trainer
based in Gaithersburg, MD. His ultimate goal is to
satisfy every client’s training need by designing a
fitness program that will merge practical physical
solutions into a permanent healthy lifestyle for his
client. Michael obtained his national certification as a
personal trainer from the National Strength
Professionals Association. As a personal trainer,
Michael has designed many programs to fit a wide variety
of training profiles (recreational, therapeutic, special
education and sports specific) and is thoroughly
committed to the strength and motivational aspects of
training. Michael earned his Bachelor of Science Degree
in Information Science from the University of
Pittsburgh. |
Rockledge
|
Patrick Bengero
Patrick Bengero is a certified Personal Trainer,
certified Strength and Conditioning Specialist and a
Chiropractic Assistant. Patrick’s career goal is to
become a physical therapist. His experience ranges from
rehabilitative exercise to sport specific training. His
interest in exercise is primarily in the physiology and
biomechanics of movement and exercise. Patrick earned
his B.S. in Kinesiology from the University of Maryland,
his Personal Trainer certification from the National
Council on Strength and Fitness and his Strength and
Conditioning Specialist certification from the National
Strength and Conditioning Association. Patrick is a
former competitive volleyball player and enjoys several
sports. |
 |
|
|
