Personal Training

Personal Training Can Help You:

  • Get Started
  • Set Realistic Goals
  • Develop a Routine
  • Stay Motivated
  • Make Progress
  • Stay Injury-free
  • Manage an Illness
  • Train for an Endurance Event
  • Train for a Competitive Sport
  • Feel Better
  • Realize Results

NIH personal trainers are experts at helping new and returning exercisers get started, and assisting long-time exercisers breakout of plateaus. One-on-one training sessions at NIH are very affordable and are either 50 or 25 minutes in length. Sessions can be purchased one at a time, or in packs of three, six, or twelve.

PERSONAL TRAINING FEES

50 Minute Session
25 Minute Session
1 ---- $50
1 ---- $39
3 ---- $140
3 ---- $99
6 ---- $270
6 ---- $209
12---- $510
12 ---- $389


For more information or to hire a trainer contact: Robert at geterr@od.nih.gov

Getting Started

Steps to a Healthy Lifestyle
Personal Information
PAR-Q
Personal Training Agreement
Healthy Lifestyle Client Assessment
 

Trainers Bios