Weight Watchers

At Work Program!

Weight Watchers is a program to help people lose weight by adopting a healthier lifestyle through better eating choices, activity, exercise, and behavior change.  The meetings are 45 minutes long with a 15 minute PRIVATE weigh-in at the beginning.  There is a new topic each week that address lifestyle change.  In the first meeting, the weight watchers leader presents the food plan.  They do not require you to buy any food from them, but instead teach you how to make better choices at the grocery store, in cooking and when eating out.  Each week you will receive printed materials to support you as well. 

The National Institutes of Health Recreation & Welfare Association is committed to helping you achieve your weight-loss goals and improve your overall health by offering the Weight Watcher Services listed below.

Smarter Choices Become Second Nature

The PointsPlus program takes into account how your body processes food. You’ll be guided towards smarter – and delicious – choices, like Power Foods, that make your body work harder while providing better nutrition throughout the day.
Weight Watcher Offering
Weight Watchers
special pricing
Monthly Pass
comes with free access to eTools
$39.95
13- week At Work meeting series
$155.35
18-week At Work meeting series
comes with access to 19 weeks of free eTools
$186.30
At Home kit
$124.90
3-month Weight Watchers Online Subscription
$55.00
12-month Weight Watchers Online subscription
$166.70

To access the 3 or 12 month on-line subscription go to:

www.weightwatchers.com/signup

Enter the following promotion code: 14-745-2683-28176

If you have any specific questions about the on-line subscriptions you may contact Weight Watchers on the dedicated NIH number at (866) 231-8171.

You may join a Weight Watcher session at anytime.  The cost of the session will be prorated.

Meeting Locations:

Building 10 – Mondays at 11:30am – 12:30pm ** current session ends March 3rd

Open House/Registration – Monday, March 3rd  Room 3-2550 (Payments will be collected for the session)
13 week series – New session begins Monday, March 11th – June 24th  

Executive Blvd –Thursdays at  11:00am – 12:00pm

6116 Executive Blvd. Conference Room 3056B
**Currently in session
Contact: Ilene Burstyn at bursytni@mail.nih.gov

 Cost: 13 weeks for $155.35 (15 member minimum) Includes 14 weeks of free e-Tools or
18 weeks $186.30 (20 member minimum) Includes 19 weeks of free e-Tools

 

Interested in bringing Weight Watchers at Work meetings back to Building 31 & Rockledge II and  for more  additional information about any of the Weight Watcher at Work Meetings please contact Sherrell Freeman at  freemash@ors.od.nih.gov .