
Zumba classes are not currently
being held at T-39. Check back later for updates.
Join Terry Bowers for a dance fitness class. Zumba incorporates
Latin and International music including salsa, merengue, rock
and hip hop with dance moves. The class format combines fast and
slow rhythms that tone and sculpt the body in an aerobic/fitness
fashion to achieve a unique blended balance of cardio and
muscle-toning benefits. Dancers and non-dancers alike
immediately and easily master a Zumba class because you do not
need to know how to dance to succeed at Zumba! Zumba creates a
party-like atmosphere that provides a non-intimidating
opportunity for non-dancers, new exercisers or those who have
previously hesitated to participate in group classes. At the
same time dancers and long-time exercisers thoroughly enjoy the
change of pace-exercising in a healthy, fun party-like
environment. Visit
http://www.zumba.com for additional details about Zumba.