There are a variety of styles of Kung Fu. The Jow Ga style is a traditional Chinese martial arts system that has combined practical and effective features of both Southern and Northern Shaolin Kung Fu.

Traditional Kung Fu practitioners emulate the fighting characteristics of different animals. They also learn the use of a number of classic weapons.

At first glance Kung fu appears to be an intense regimen of training for individuals in top physical condition. However, an important objective of this club is to provide an environment in which all individuals, in reasonably good health, can improve their mental and physical well-being. The individual student determines a suitable level of intensity and trains accordingly.

For training information and schedule of the classes visit Jow Ga Shaolin Institute website at www.jowgashaolin.com.