WHEN:

WHERE:

DIRECTIONS:

From Rockville, MD and points north

-          Coming south on 270, bear left toward Washington when the road splits going to MD or VA (becomes Beltway 495).

-          Take the Old Georgetown Rd. exit south toward Bethesda.

-          Left on Cedar Lane

-          Right on Rockville Pike

-          Right into the NIH campus at South Drive.  *After going through Security (you will need picture ID), bear right on South Dr.  You will see a large white building with black windows – Building 31.  There is a parking lot across the street.  It’s a paid lot, but if you tell the attendant you’re leaving after 7, you can park free.

-          Go in the main entrance of Bldg. 31; **go down the long hall to your right till it dead-ends.  Go down the next hall to your right to the end where you’ll see a bank of 4 elevators on your left.  Go down to the B4 level and follow the Fitness Center signs.

From Silver Spring and points east

-          Take the Beltway 495 east to the Connecticut Ave exit toward Kensington.

-          Left at the first light on Beach Drive.

-          Left on Cedar Lane

-          Left on Rockville Pike

-          Right into the NIH Campus on South Drive.  Follow directions above *

From the Medical Center Metro (Red Line)

-          come up out of the escalator and keep walking straight on South Drive after going through Security (you will need a picture ID).

-          Bear right at the intersection to stay on South Dr.  You will see a large white building with black windows – Bldg. 31.  Go in the front door and follow directions above **

 LINKS: 

Judo sites on the web:

-          Shufu home page - http://www.shufujudo.com/

-          USA Judo home page - http://www.usjudo.org/

-          USJF home page - http://www.usjf.com/