Fall 2013 Mindfulness
Class - Begins September 20th
This popular
class is being offered, from 5pm - 7:30pm on Fridays, September 20th
– November 8th for 8 sessions and a day-long retreat on
Saturday, October 26th from 9am – 3pm, for $250 per person. The course includes guided instructions in
mindfulness meditation, gentle stretching and mindful movements, group
dialogue, and home assignments. Classes will take place at the
Shanti
Yoga Center for Harmony, 4209/4217 East West Highway, Bethesda, MD
20814. The Saturday event will take place at NIH.
New attendees are not accepted after the first
class. The class instructor will be Rezvan Ameli, Ph.D., of NIMH, an
experienced mindfulness instructor and practitioner, who is volunteering
her services. For more information contact Dr. Rezvan Ameli at
Rezvan.Ameli@gmail.com. To
register, call 301-496-4600. This is an R&W sponsored activity.
